Jessica Jarvis, LCMHCA
Your stories, your dreams, and your experience of them shape the way you move through life, and you know them best!
Working from a holistic approach to counseling, I recognize that each individual has unique experiences, values, and goals. Therefore, to meet your individual needs, I use an integrative approach incorporating several therapeutic modalities, including person-centered, humanistic-existential, strength-based, and cognitive-behavioral therapies. This integrative approach allows me to tailor interventions that are most effective in helping clients develop the necessary skills to achieve their treatment objectives.
I am a licensed Clinical Mental Health Counselor Associate in the state of North Carolina. I have supported clients through many of life’s difficult challenges such as anxiety, depression, grief, trauma, self-image, building self-confidence, life transitions, and relationship issues.
As a compassionate and empathetic listener, I have a passion and desire to walk alongside others, empowering them as they learn to better understand their own thoughts, feelings, and behaviors. And I am committed to creating a non-judgmental and supportive environment, fostering trust and connection, and ensuring that my clients feel safe as they navigate their healing journeys. Working collaboratively with my clients to develop individualized treatment plans aimed at promoting hope, healing, and overall well-being.
I’d be honored to work with you as you seek to author your life story according to your values and dreams, building upon your strengths and providing a safe and healing space as we grieve the losses and celebrate your growth along the way.
Cary and Chapel Hill Offices