Clouds in the Sky, You Know How I Feel
Our emotions can be likened to clouds passing over our heads in the sky. They come in different shapes, sizes, and shades, some staying for hours, others for days. Yet in their differences, none are inherently bad. They simply exist.
Clouds can remind us of something important - we are not fused to our emotions. We may enjoy the results of some clouds more than others, but the clouds needn’t stop us from pursuing our values and goals in life.
Perhaps we alter our schedule or prepare for coming or going clouds, but they do not define our lives or who we are.
Yes, it is wise to recognize clouds and adjust accordingly. With dark clouds pouring out rain, we pull out an umbrella or perhaps grab lunch (inside) with a friend. On a sunny day with big fluffy clouds, we enjoy the sun and allow the rays to warm our bodies and hearts.
Emotions, as with clouds, are not inherently bad. They simply exist. They come in all shapes, sizes, and shades, some staying for hours, others days, others months, but none of them define who we are. We prefer some more than others, and all impact our lives, but they are not to be feared. They are to be recognized and even embraced for how they point out (or sometimes shout out) what we truly value in life.
These emotions you are feeling, they may feel permanent, but just know, friend, they will not last forever. Just ask the clouds.